Hi! I'm Gina, I'm not the type who jumps out of bed fired up for fitness or pumped up for meal prep—and I won't pretend to be. In fact, - I'm the girl who spent years trying to “push through,” burning myself out while telling everyone around me to take care of themselves. Yeah… the irony wasn’t lost on me.

Like you, I've faced the stress-eating cycles and the 'I'll start again Monday' slump. That's exactly why my coaching cuts through the nonsense. It's not about chasing perfection or pretending this is easy. It's about discovering what genuinely works for you—strategies that are sustainable, flexible, and realistic, fitting into your life even on those days you're just not feeling it.

If you're tired of 'perfect' plans that never pan out, let's build something that does. No all-or-nothing approaches, no impossible routines—just practical, straightforward solutions that actually stick. Together, we can break the cycle and make wellness work for you, even when motivation is in the trash. Let's get started.